You deserve to move through life w/ease, mobility, flexibility & strength. Physical Therapy and Pilates can help.
You deserve to move through life w/ease, mobility, flexibility & strength. Physical Therapy and Pilates can help.
“AJ & Pilates saved my life. I started Pilates during the pandemic when I also started contact tracing. I was tense from working 12+ hour days sitting at the computer. AJ provided this service two times a week, virtually, for 2+ years. Listening to her calm voice and clear direction, I eventually found myself moving through each movement without looking at the screen! Knowing that she was there anchored and centered me during one of most tumultuous times in my life. Forever grateful.” Rachel P.
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